OS WELLNESS CLUB PARK PILATES
OS Wellness Club — where movement meets intention.
Weekly ritual pilates and yoga.
“Shaz’s class is always the perfect degree of challenging and encouraging. I particularly enjoyed today’s class, there was a safe atmosphere where we were challenged and also laugh at ourselves while trying more advanced techniques. There was a perfect balance of levity and focus. ”
“Shaz is an amazing instructor! Her classes are some of my favourites, she really knows how to challenge you and make you feel confident all at the same time.”
“Super helpful with corrections! Shaz gives a challenging class but with modifications so it suits everyone.”
Programming designed to enhance your daily life with mindfulness, mobility, and Confidence.
Questions? Get in touch.
Submit this form to get in touch with any questions or inquiries. Private yoga and pilates sessions available upon request.